Ladies and gentlemen, as many of us know all too well, one of the most difficult parts of staying in ketosis is during those long hours in between meals. When I first started out on my keto journey, I would have all my meals planned out for the day. I would kick start the dayContinue reading “Snack That With No Setbacks!”
Monthly Archives: September 2019
Let’s Get KETO DRUNK!
You diet hard, now let’s play hard! Time to PARTY! In today’s post, I want to cover 4, SUPER SIMPLE, alcoholic beverages you can enjoy while staying in your beloved state of ketosis. Before I do that though, I want to cover an important detail. Drinking alcohol while following a keto diet will affect yourContinue reading “Let’s Get KETO DRUNK!”
Meet Your Keto Wingman!
Checkout Their Website Here Good Morning! I hope you are having an amazing day today! If you know me, or you have read some of my content before, I’m sure you’ve seen that I love resources! Resources are the best. Let’s face it, we don’t know everything (or atleast I don’t). Having the ability toContinue reading “Meet Your Keto Wingman!”
All Things Ketosis! 