Ladies and gentlemen, as many of us know all too well, one of the most difficult parts of staying in ketosis is during those long hours in between meals. When I first started out on my keto journey, I would have all my meals planned out for the day. I would kick start the dayContinue reading “Snack That With No Setbacks!”
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Let’s Get KETO DRUNK!
You diet hard, now let’s play hard! Time to PARTY! In today’s post, I want to cover 4, SUPER SIMPLE, alcoholic beverages you can enjoy while staying in your beloved state of ketosis. Before I do that though, I want to cover an important detail. Drinking alcohol while following a keto diet will affect yourContinue reading “Let’s Get KETO DRUNK!”
All Things Ketosis! 