Ladies and gentlemen, as many of us know all too well, one of the most difficult parts of staying in ketosis is during those long hours in between meals. When I first started out on my keto journey, I would have all my meals planned out for the day. I would kick start the dayContinue reading “Snack That With No Setbacks!”
Tag Archives: ketone
Let’s Get KETO DRUNK!
You diet hard, now let’s play hard! Time to PARTY! In today’s post, I want to cover 4, SUPER SIMPLE, alcoholic beverages you can enjoy while staying in your beloved state of ketosis. Before I do that though, I want to cover an important detail. Drinking alcohol while following a keto diet will affect yourContinue reading “Let’s Get KETO DRUNK!”
The Ketosis Cookbook Review!
Today, we are going to discuss what I feel is the gold standard of cookbooks in the land of ketosis: “The Ketosis Cookbook” What if I told you that instead of your body traditionally burning carbohydrates as energy, you could change that setting and have it burn FAT for fuel? Now, in a world whereContinue reading “The Ketosis Cookbook Review!”
Guilt Free Desserts Cookbook Review
Today, I will discuss a new cookbook that is catching fire amongst those looking to lose weight and keep it off for good, WHILE STILL ENJOYING LIFE! If you are checking out this website, I am going to venture a guess that you are walking down one of two paths. One: You are currently followingContinue reading “Guilt Free Desserts Cookbook Review”
All Things Ketosis! 