You diet hard, now let’s play hard! Time to PARTY! In today’s post, I want to cover 4, SUPER SIMPLE, alcoholic beverages you can enjoy while staying in your beloved state of ketosis. Before I do that though, I want to cover an important detail. Drinking alcohol while following a keto diet will affect yourContinue reading “Let’s Get KETO DRUNK!”
Tag Archives: ketosis diet
The Ketosis Cookbook Review!
Today, we are going to discuss what I feel is the gold standard of cookbooks in the land of ketosis: “The Ketosis Cookbook” What if I told you that instead of your body traditionally burning carbohydrates as energy, you could change that setting and have it burn FAT for fuel? Now, in a world whereContinue reading “The Ketosis Cookbook Review!”
All Things Ketosis! 